Doctor of Physical Therapy

Redefining physical therapy

Woman-owned, private practice that customizes treatment plans to get you back to your best self.

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Physical Therapy

Dry Needling

Personal Training

“Training with someone who also knows PT means she knows the limits of my body. It also means she knows where and how she can push beyond those limits without injury. Brittany brings that combination and it’s invaluable.”

“Training with someone who also knows PT means she knows the limits of my body. It also means she knows where and how she can push beyond those limits without injury. Brittany brings that combination and it’s invaluable.”

Scott S.

Bridging the gap

Get back to the activities you love

Your entire session is one-on-one with a doctor of physical therapy, without the use of PT assistants.

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Orthopedics

Return to Sports

Combining manual therapy and therapeutic exercise to treat shoulder, knee, hip, neck, low back, and elbow pain.

Wellness

Personal Training

After completion of therapy, training and group fitness options are available to maintain improvements and promote longevity.

Women’s Health

Pregnancy & Pelvic

Orthopedic conditions related to pregnancy and postpartum such as pelvic pain, diastasis recti, urinary incontinence, prolapse, and more.

We are officially hiring! 🎉 B.yond Physical Therapy is a unique PT clinic located inside a 5,000+ sq.ft performance and personal training gym in the North Shore of Chicago. Looking for a physical therapist who wants to be a part of a growing the clinic that provides one-on-one treatment sessions. Email your resume at brittany@byondpt.com and learn more about the clinic at byondpt.com 👩🏼‍⚕️
DBC Level 1 ✔️ I recently completed my @dbcfit certification in biomechanics and human movement! This personal training certification allows me to further bridge the gap between physical therapy and lifelong fitness! Thank you to the incredible instructors at @dbcfit who are helping progress the field of fitness! 💪🏼
GRAND OPENING 🎉 Thank you to everyone who made yesterday possible! It was an incredible event and I am beyond grateful for your support! 💙💙
🦵🏻POST-OP WEEKS 3-6 Phase 2 of my knee rehab focused on building back my quad, hamstring and hip strength! Surgery often leads to atrophy (loss of muscle mass) in the areas surrounding the surgical site. It’s important to build back foundational strength before returning to impact/running activities. I am still dealing with minor pain and swelling, but overall recovery is heading in the right direction! Can’t wait to start jogging in phase 3! 🏃🏼‍♀️
🗓️Save the Date for December 10th! Join me for the grand opening of B.yond Physical Therapy! 💪🏼 Group mobility and strength class starts at 10 AM 🍾Mimosas and light bites/open house will follow at 11 AM 📧Email brittany@byondpt.com to RSVP! See you there!
🩼MY KNEE REHAB Back in August I tore my lateral meniscus playing co-ed soccer ⚽️ I tried to rehab through the injury but ended up having a major flap tear that required surgery. This was my 3️⃣rd knee surgery on my right knee (& took place just 2 weeks after opening B.yond) so I was feeling pretty defeated! I’ll be the first to admit that doctors don’t always make the best patients 🙈but this injury has taught me to really slow down and trust the rehab process. I am determined to get back from this injury stronger than ever. Healing takes time, so I’m reminding myself to take my own advice! I’m grateful for all the support I’ve had during this recovery 🙌🏻 I’ll keep sharing the milestones along the way! 🤍
I’m excited to announce the grand opening of my new PT clinic, B.yond Physical Therapy! I am located inside @msf_glenview performance gym. This has always been a dream of mine and I am beyond thankful for everyone who helped get me here. My goal is to bridge the gap between physical therapy and lifelong wellness. Here we go! 🎉
“The only thing constant about life is change” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Each and every one of us have been impacted by the pandemic. We all have a story to share, and I had the opportunity to share mine as part of the “Lockdown Diaries” with @flotracker While this past year brought a lot of tough days, it has also led to personal growth. I took some much needed time away from social media but during that time I joined the Flo Health Medical Board, bought a condo with @the_t0ddfather and continued to build my PT practice with @thptg1 . We can’t forget to focus on the positives that have come out of this crazy time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Shoutout to @mashakushnir for putting together and amazing virtual photo shoot! You can read my full story by clicking the link in my bio 👆🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Take Control of Back Pain ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨I am so excited to share with you a course I created in collaboration with @flotracker , “Take Control of Back Pain.” Flo is the #1 Health app for women worldwide. We have partnered to create this course because we share a passion for improving the health and wellness of women. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👩🏼‍⚕️In this 5-part course we address: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣Exercises to Alleviate or Prevent Pain ⠀⠀ 2️⃣Causes and Self-Assessment ⠀⠀⠀⠀⠀⠀⠀ 3️⃣Do’s and Don’t of Back Pain ⠀⠀⠀⠀⠀⠀⠀ 4️⃣Chronic Pain ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5️⃣Pregnancy Back Pain ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📲If you want to learn more about back pain, download the app and enroll in my new course! You can access this premium course with a free 30-day trial! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎥: @yomifilms @kygoldhoff #ad #flotracker #lowbackpain #womenshealth
SALMON BOWL ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👋🏼I’m back with one of my favorite weeknight recipes! Now that my work schedule has picked back up, I’m all about easy dinners. This is one of my favorite salmon recipes that can be baked/broiled! (See previous post for the air fryer version) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥣To make this bowl I started with a big bed of massaged kale (olive oil & coconut aminos) and topped it with air fryer brussel sprouts and everything but the bagel salmon. You could also add brown rice or avocado. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏻SWIPE for the the recipe! ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👯‍♀️Comment, save & share!
We are officially hiring! 🎉 B.yond Physical Therapy is a unique PT clinic located inside a 5,000+ sq.ft performance and personal training gym in the North Shore of Chicago. Looking for a physical therapist who wants to be a part of a growing the clinic that provides one-on-one treatment sessions. Email your resume at brittany@byondpt.com and learn more about the clinic at byondpt.com 👩🏼‍⚕️
DBC Level 1 ✔️ I recently completed my @dbcfit certification in biomechanics and human movement! This personal training certification allows me to further bridge the gap between physical therapy and lifelong fitness! Thank you to the incredible instructors at @dbcfit who are helping progress the field of fitness! 💪🏼
GRAND OPENING 🎉 Thank you to everyone who made yesterday possible! It was an incredible event and I am beyond grateful for your support! 💙💙
🦵🏻POST-OP WEEKS 3-6 Phase 2 of my knee rehab focused on building back my quad, hamstring and hip strength! Surgery often leads to atrophy (loss of muscle mass) in the areas surrounding the surgical site. It’s important to build back foundational strength before returning to impact/running activities. I am still dealing with minor pain and swelling, but overall recovery is heading in the right direction! Can’t wait to start jogging in phase 3! 🏃🏼‍♀️
🗓️Save the Date for December 10th! Join me for the grand opening of B.yond Physical Therapy! 💪🏼 Group mobility and strength class starts at 10 AM 🍾Mimosas and light bites/open house will follow at 11 AM 📧Email brittany@byondpt.com to RSVP! See you there!
🩼MY KNEE REHAB Back in August I tore my lateral meniscus playing co-ed soccer ⚽️ I tried to rehab through the injury but ended up having a major flap tear that required surgery. This was my 3️⃣rd knee surgery on my right knee (& took place just 2 weeks after opening B.yond) so I was feeling pretty defeated! I’ll be the first to admit that doctors don’t always make the best patients 🙈but this injury has taught me to really slow down and trust the rehab process. I am determined to get back from this injury stronger than ever. Healing takes time, so I’m reminding myself to take my own advice! I’m grateful for all the support I’ve had during this recovery 🙌🏻 I’ll keep sharing the milestones along the way! 🤍
I’m excited to announce the grand opening of my new PT clinic, B.yond Physical Therapy! I am located inside @msf_glenview performance gym. This has always been a dream of mine and I am beyond thankful for everyone who helped get me here. My goal is to bridge the gap between physical therapy and lifelong wellness. Here we go! 🎉
“The only thing constant about life is change” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Each and every one of us have been impacted by the pandemic. We all have a story to share, and I had the opportunity to share mine as part of the “Lockdown Diaries” with @flotracker While this past year brought a lot of tough days, it has also led to personal growth. I took some much needed time away from social media but during that time I joined the Flo Health Medical Board, bought a condo with @the_t0ddfather and continued to build my PT practice with @thptg1 . We can’t forget to focus on the positives that have come out of this crazy time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Shoutout to @mashakushnir for putting together and amazing virtual photo shoot! You can read my full story by clicking the link in my bio 👆🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Take Control of Back Pain ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨I am so excited to share with you a course I created in collaboration with @flotracker , “Take Control of Back Pain.” Flo is the #1 Health app for women worldwide. We have partnered to create this course because we share a passion for improving the health and wellness of women. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👩🏼‍⚕️In this 5-part course we address: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣Exercises to Alleviate or Prevent Pain ⠀⠀ 2️⃣Causes and Self-Assessment ⠀⠀⠀⠀⠀⠀⠀ 3️⃣Do’s and Don’t of Back Pain ⠀⠀⠀⠀⠀⠀⠀ 4️⃣Chronic Pain ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5️⃣Pregnancy Back Pain ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📲If you want to learn more about back pain, download the app and enroll in my new course! You can access this premium course with a free 30-day trial! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎥: @yomifilms @kygoldhoff #ad #flotracker #lowbackpain #womenshealth
SALMON BOWL ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👋🏼I’m back with one of my favorite weeknight recipes! Now that my work schedule has picked back up, I’m all about easy dinners. This is one of my favorite salmon recipes that can be baked/broiled! (See previous post for the air fryer version) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥣To make this bowl I started with a big bed of massaged kale (olive oil & coconut aminos) and topped it with air fryer brussel sprouts and everything but the bagel salmon. You could also add brown rice or avocado. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏻SWIPE for the the recipe! ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👯‍♀️Comment, save & share!
LOWER BODY STRENGTH ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👋🏼Hope you all had a great Memorial Day Weekend! With the short week, I was not able to teach tonight in order to accommodate my patients. So I put together this lower body strength set for you to try instead! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🏋🏼‍♀️Grab a pair of dumbbells or heavy items around the house for this leg set. You can also pair it with the previous upper body strength set for a full body workout. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏻SWIPE to see each exercise! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👯‍♀️COMMENT, SHARE, SAVE! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💪🏼Let me know below if you’ve tried my #homeworkouts !
UPPER BODY DUMBBELLS ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🏋🏼‍♀️Grab a pair of dumbbells, wine bottles, or house hold items to try out this upper body circuit! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💪🏼Perform all 5 exercises in order for 3-4 rounds. If you have heavier weights at home, try 8-10 rep range. If you only have light weights aim for 12-15 reps of each exercise. 👉🏻SWIPE to see each exercise ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👯‍♀️COMMENT, SHARE, SAVE! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⁉️No equipment at home? Join me TOMORROW at 5:30 PM CT for a bodyweight HIIT with BRITT! Sign up link in profile! #quarantinefitness #hiit
We are officially hiring! 🎉 B.yond Physical Therapy is a unique PT clinic located inside a 5,000+ sq.ft performance and personal training gym in the North Shore of Chicago. Looking for a physical therapist who wants to be a part of a growing the clinic that provides one-on-one treatment sessions. Email your resume at brittany@byondpt.com and learn more about the clinic at byondpt.com 👩🏼‍⚕️
DBC Level 1 ✔️ I recently completed my @dbcfit certification in biomechanics and human movement! This personal training certification allows me to further bridge the gap between physical therapy and lifelong fitness! Thank you to the incredible instructors at @dbcfit who are helping progress the field of fitness! 💪🏼
GRAND OPENING 🎉 Thank you to everyone who made yesterday possible! It was an incredible event and I am beyond grateful for your support! 💙💙
🦵🏻POST-OP WEEKS 3-6 Phase 2 of my knee rehab focused on building back my quad, hamstring and hip strength! Surgery often leads to atrophy (loss of muscle mass) in the areas surrounding the surgical site. It’s important to build back foundational strength before returning to impact/running activities. I am still dealing with minor pain and swelling, but overall recovery is heading in the right direction! Can’t wait to start jogging in phase 3! 🏃🏼‍♀️
🗓️Save the Date for December 10th! Join me for the grand opening of B.yond Physical Therapy! 💪🏼 Group mobility and strength class starts at 10 AM 🍾Mimosas and light bites/open house will follow at 11 AM 📧Email brittany@byondpt.com to RSVP! See you there!
🩼MY KNEE REHAB Back in August I tore my lateral meniscus playing co-ed soccer ⚽️ I tried to rehab through the injury but ended up having a major flap tear that required surgery. This was my 3️⃣rd knee surgery on my right knee (& took place just 2 weeks after opening B.yond) so I was feeling pretty defeated! I’ll be the first to admit that doctors don’t always make the best patients 🙈but this injury has taught me to really slow down and trust the rehab process. I am determined to get back from this injury stronger than ever. Healing takes time, so I’m reminding myself to take my own advice! I’m grateful for all the support I’ve had during this recovery 🙌🏻 I’ll keep sharing the milestones along the way! 🤍
I’m excited to announce the grand opening of my new PT clinic, B.yond Physical Therapy! I am located inside @msf_glenview performance gym. This has always been a dream of mine and I am beyond thankful for everyone who helped get me here. My goal is to bridge the gap between physical therapy and lifelong wellness. Here we go! 🎉
“The only thing constant about life is change” ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Each and every one of us have been impacted by the pandemic. We all have a story to share, and I had the opportunity to share mine as part of the “Lockdown Diaries” with @flotracker While this past year brought a lot of tough days, it has also led to personal growth. I took some much needed time away from social media but during that time I joined the Flo Health Medical Board, bought a condo with @the_t0ddfather and continued to build my PT practice with @thptg1 . We can’t forget to focus on the positives that have come out of this crazy time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Shoutout to @mashakushnir for putting together and amazing virtual photo shoot! You can read my full story by clicking the link in my bio 👆🏼 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Take Control of Back Pain ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨I am so excited to share with you a course I created in collaboration with @flotracker , “Take Control of Back Pain.” Flo is the #1 Health app for women worldwide. We have partnered to create this course because we share a passion for improving the health and wellness of women. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👩🏼‍⚕️In this 5-part course we address: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣Exercises to Alleviate or Prevent Pain ⠀⠀ 2️⃣Causes and Self-Assessment ⠀⠀⠀⠀⠀⠀⠀ 3️⃣Do’s and Don’t of Back Pain ⠀⠀⠀⠀⠀⠀⠀ 4️⃣Chronic Pain ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 5️⃣Pregnancy Back Pain ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📲If you want to learn more about back pain, download the app and enroll in my new course! You can access this premium course with a free 30-day trial! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎥: @yomifilms @kygoldhoff #ad #flotracker #lowbackpain #womenshealth
SALMON BOWL ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👋🏼I’m back with one of my favorite weeknight recipes! Now that my work schedule has picked back up, I’m all about easy dinners. This is one of my favorite salmon recipes that can be baked/broiled! (See previous post for the air fryer version) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🥣To make this bowl I started with a big bed of massaged kale (olive oil & coconut aminos) and topped it with air fryer brussel sprouts and everything but the bagel salmon. You could also add brown rice or avocado. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👉🏻SWIPE for the the recipe! ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👯‍♀️Comment, save & share!

Located inside MSF Performance gym

Located inside MSF Performance

Taking physical therapy beyond the clinic and into the gym. B.yond’s goal is to build your strength to ensure you can safely return to the sports and everyday activities you enjoy.

Movement. Strength. Force. A 5,000+ sq. ft., training facility. High quality personal training and sport performance.

Visit MSF Performance

Brittany is an acting medical advisor on the team of medical experts for Flo Health, the #1 women’s health app worldwide.

Visit Flo Health

High quality nutritional supplements to support your health and wellness. Use this link for 15% off and free shipping.

Learn about Thorne

Crossfit workout of the day

November 15th, 2019

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